The answer is within … Coach it out

Dr. Phil and Oprah, move over! People might be waking up to a need to know and understand themselves and others more, and re-connect with what happiness and success really mean to them, but they don’t need to go on TV anymore!

There is another trend that’s making its presence recognized as a powerful tool: Coaching. Coaching is known by many names depending on the specialty or the niche. You may have heard of executive coaching, corporate coaching, business coaching, life coaching, success coaching … and the list goes on. Coaching brings personal and professional development as well as business and organizational development to another level than training and self-help programs. Coaching is highly customized and happens right in your own environment, where you face your challenges every day.

One comparison I often use when explaining coaching is that having a coach is like having a personal trainer. The personal fitness trainer helps you clarify your fitness goals and helps you stay motivated. On the other hand, a coach works with you in any area that’s important to you, whether personal or business and quite often both. The difference is that whereas the personal trainer designs a fitness program for you, a coach elicits the solutions and the awareness from within you.

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On A Happy Note! Understanding Happiness – How to Change Your Life

When children are given three wishes, they often wish for a new game-boy or a new toy that is being widely advertised.

Even as adults, if we were given the same three wishes, many of us would ask for toys and lots of money, right? Then we might consider health and other choices, expecting that lots of money will bring the happiness we imagine that it provides. Surprisingly, research indicates that money does not provide happiness on its own and that there are a number of other influences involved.

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